Struggling with the winter blahs? If the post-holiday slump has you feeling sluggish, unmotivated, and stuck in a seasonal funk, you’re not alone. The gray, cold days of winter can zap your energy, but there are simple ways to boost your mood, regain your motivation, and feel amazing as we head into spring.

This is a big weekend for Stacey and her family as her daughter is presented in the 2025 Viennese Winter Ball Cotillion. Despite wanting to lose 10 pounds for this event, Stacey talks about self acceptance, self love and appreciating every moment.

Stacey’s start to 2025 didn’t go exactly as planned! Find out what you need to do to if you need a reset on the New Year! Learn how to adjust your expectations and still make progress even after set backs, one small step at a time.

Ho, Ho, Ho! The countdown to Christmas is on and this week Stacey reveals her “Favorite Things” to give or receive! From skincare to chocolates, check out Stacey’s Favorite Things!

Stressed out and overwhelmed this holiday? Stacey offers some real life tips on how women over 40 can enjoy the holidays without losing their sh*t!

Stacey offers easy back-to-school meal prep ideas and a Weight Watcher Friendly weekly meal plan in her latest blog post.